Stir Fried Joi Choi


Head of joi choi or bok choi
Olive oil
Minced garlic
Fresh ginger, peeled and minced
Sea salt
Sesame oil


Trim the end off the joi choi, separate the leaves and rinse them clean. Heat the olive oil in a frying pan, add the garlic and the ginger and simmer for a few moments.  Add the joi choi leaves and toss them to coat each leaf with the oil. Increase the heat and continue tossing until the leaves are wilted - 15 to 30 seconds.  Add a few drops of water, cover and let it steam for a minute.  Season with salt and drizzle with a bit of sesame oil.