Theme: Elaine Swiedler

News From the Farm | May 25, 2026

Two men with hats transplanting onions while a third man drives the tractor.

May is a big month for transplanting and planting. The past month or so, basically any summer crop we grow has been planted: tomatoes, peppers, eggplant, summer squash, basil, leeks, flowers, onions, and more. Plus we even transplanted some new asparagus to replace a field that’s being taken out of production (you can watch a video of the last time we did it here)!

After this week, we’re done with the bulk of the planting until August. Amon will continue direct seeding sunflowers, melons, winter squash, and a few other crops that are in his wheelhouse. Direct seeding (planting seeds) is a solitary activity and can be done with one person on a tractor, in comparison to transplanting (planting young plants), which requires a larger team. Ella captured a rare sight – Andrew and Amon sitting on the transplanter (instead of their normal role driving the tractor), seen here planting onions.

When it comes to thinking about our timing and planting schedules, we’re often planting multiple successions. By staggering plantings, we have longer seasons. As earlier plantings tire out and start to wind down, we’ll have a new planting to take over to hopefully have a relatively constant supply of that particular crop. This is the case for crops that we harvest once (like sunflowers) and others that we harvest for relatively long windows of time (basil, tomatoes, eggplant). Peppers and eggplants get two plantings, tomatoes have three (the third planting is in the photo below), and sunflowers get many! Amon plants a succession of sunflowers about once a week from February/March (depending on the year) through September.

Planting and transplanting will resume in earnest in August in the peak summer heat. It seems counterintuitive to plant cool season crops (carrots, beets, spinach, hakurei turnips, leafy greens) that don’t like the heat when it’s over 100 degrees, but we have to think ahead to have crops when the seasons change, just like how we plant summer crops when it’s much colder than they’d like.

For now, the task is to help our new young plants and seeds thrive with plenty of water and some weeding.

Elaine Swiedler, CSA Manager 

A field with small tomato plants

News From the Farm | May 11, 2026

Most weeks are busy weeks, but some weeks are a little more busy than others. Last week was one of those weeks, lots of big days with lots to do. We even broke a few farm records!

On Tuesday, a visiting class of third graders did the entire CSA line, 456 boxes in all, the most boxes we’ve ever had a school group pack, at least in recent memory. This group took on the task with enthusiasm and got it done. Packing the boxes is a great lesson in following directions, teamwork, and taking turns, as the kids are usually paired up to pack a particular item. School groups love packing the boxes and the kids report it’s one of their favorite parts of their time at the farm. Several asked if they could come every day to help pack!

On Wednesday, our two-person sheep shearing team (Rye, ably assisted by Antonio) did 90 sheep in nine hours! Just in time for the warmer weather. If you’ve never seen sheep shearing in action, definitely watch this shearing video from last year. Now we’ve got lots of beautiful wool, which will be sent off to get spun into yarn. 

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News From the Farm | April 27, 2026

We have some neighbors, the folks at Taber Ranch a bit south of us in the town of Capay, whose family has been tracking the Capay Valley weather for 137 years. According to their records, there have only been three years in that period where there’s been a March without any rain, one of those years being 2026.

When it comes to rain and precipitation, it’s important to remember that there’s no such thing as average rainfall in California; we’re usually swinging between extremes. As Mark Arax writes in The Dreamt Land, there’s no such thing as average or normal rainfall.  “Drought is California; flood is California. The lie is the normal.”

That being said, average rainfall for Guinda is about 22 inches a year, and despite the rain-free March, that’s about where we’re at for this rainy season. Statewide, snowpack levels are below normal, but our surfacewater source, Cache Creek, comes from Clearlake and Indian Valley Reservoir, which are both rain-fed, not dependent on snow. In a normal year, we use surface water from Cache Creek from April to October, constituting about 2/3 of our annual water use. We use groundwater pumped up via wells for fields that don’t have access to the creek, and for periods of time when we can’t put a pump in the creek, including during extreme drought when there have been no releases of reservoir water in Cache Creek, as happened in 2022. When using groundwater, given the uncertainty of the amounts that we have to draw on, we are conservative about our use. 

We don’t take the rain for granted and appreciate the 1.1 inches of rain last week and the 1.6 inches of rain the week before. Between the rains, we’ve had some high winds that have wicked away moisture from the top of the surface, almost erasing evidence of any rain! We even got a bit more this past Sunday night and early Monday morning, about 0.1 inches, enough to at least dampen the surface.

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News from the Farm | April 20, 2026

A group of people on a wagon being pulled by a tractor.

This past Saturday was a really lovely day, and I’m not just referring to the weather, though the weather was perfect! It was our CSA Day, my favorite of our many events, and I enjoyed getting to meet so many people in person! Lots of good conversations, about our yarn and our current knitting projects; about how good hakurei turnips (and their greens) are; sourdough and various fermentation projects; good sources for seasonal recipes; and more. We had quite the range in age, hometown, length of time in the CSA (new members to 20+ years), and in the number of times people had been to the farm. For many, it was their first time up here, and they couldn’t have picked a better day!

People harvesting strawberries

Andrew took folks out on two tractor tours (with a special stop to harvest strawberries), Rose and Hannah did a tour of the flower field, we had some lambs join us, I was in charge of snacks and chatting, and Amon and Jenna’s dog Annie was in charge of greeting everyone. A big thanks to Andrew, Rose, Hannah, Amon, Lyla, Isac, and the others who helped make it happen in the midst of a busy week, plus CSA member (and site host) Carol for helping me document it! We also had the April Farm Dinner that night (attended by several CSA members too – it was also great to meet you), plus lots of transplanting and bed prep to get done before the rain. Balancing farming and events/education/guests isn’t easy to do, but we pulled it off this weekend. The eggplant and peppers all got planted, CSA Day and Farm Dinner attendees had a great time, and as I write this on Monday morning, I can hear the hum of many tractors racing to get things done before the rain starts later today and the flower and vegetable harvesting teams have already harvested and brought in an (almost) unfathomable amount of flower bunches, heads of lettuce, and more.

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News from the Farm | April 13, 2026

Exciting news on the planting front! Our first plantings of tomatoes are in, as are the basil and the first summer squash, melons, and peppers. Even more exciting though is that we’ve recently planted two new hedgerows! 

A hedgerow is a dense row of plants along a road, fence, field edge, or other non-cropped area and can include trees, shrubs, grasses, forbs, and other plants. They can bring a number of benefits to the farm. These benefits include: habitat for pollinators, beneficial insects, and other wildlife; a living barrier or fence; a windbreak; controlling erosion; buffering against dust; sequestering carbon; and more! A hedgerow can include just about anything but the goal of the hedgerow will impact how it’s designed and the plants it includes.

We have a long history with hedgerows; they’ve been an important part of the farm almost since the beginning and can be found around most of our fields. The photo above is one of our older, well-established hedgerows. Our main focus has been creating habitat for beneficial species, encompassing both pollinators as well as birds, insects, and reptiles that prey on pest species. They provide undisturbed places for these species to live, and sources of food (pollen and nectar). With careful planning and plant selection, making sure that there’s a year-round food source for beneficial insects, we have created an inviting place for many species to live. So in addition to growing lots of tasty fruits and vegetables, we’re also growing hedgerows and habitat and increasing the biodiversity and resilience of the farm. 

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News from the Farm | March 30, 2026

While we work on most holidays, one holiday that Full Belly Farm does observe is April Fools’ Day. More specifically, Andrew and Rye/Becca’s families are very into April Fools’ Day. Sometimes it’s just interpersonal tricks, but the office is often the site of a few pranks (lots of rubber insects last year), and some years the farmers markets and our wider community have gotten dragged in. Instagram followers: you’ve been warned!

I don’t have any April Fools’ Day pranks planned. However, over the past week, I couldn’t help notice a couple very real things that seem like they could be fake, and wanted to share these April Fools’ non-pranks with you!

a field of brightly colored ranunculus flowers

The flower field is looking amazing, almost fake, but it’s very real and very beautiful. We’re very ready for the April 1 – September 30 CSA flower season to start!

a walnut orchard, half have leaves and half don't

Half the walnut orchard has leafed out, but the other half is bare! That’s a result of different varieties. The southern half are Serr and the back half is a mix of Hartley and Tehama. The Serr trees leaf out first and are ready to harvest first, about 10 days ahead. While this makes harvesting a bit less efficient, it buys us a little bit of insurance against frost damage. We want this resiliency; in a bad frost year, perhaps only half the orchard would be damaged, not all.

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News from the Farm | March 16, 2026

A field with several varieties of leafy greens, green hills, and a blue open sky

This Friday is the first day of spring. Though the forecast for this week isn’t what you’d expect for the last week of winter. It’s looking a little toasty potentially with multiple days over 90 degrees. That kind of heat is standard summer weather (and in the height of summer can even seem cool) but not in mid-March when we’re still growing cool season crops! Too much heat too early can cause chaos for these crops, causing plants to flower too early and inviting pests, like aphids. Our flowers can bloom too early and/or all at once instead of in a slower stream. Our CSA flower season starts on April 1 (more information on signing up below) but given how many flowers we have this week, several of us half-joked that we may need to change that date in future years.

Blooming lilac bush
Mowed grass in a walnut orchard. The trees don't have leaves.

We’re all hoping that we get an actual spring. It’s a beautiful time in the Capay Valley. The hills are lush and green and there are flowers everywhere, wild and not. It even smells great, thanks in part to several clusters of blooming lilacs and recently mowed cover crops. New plants, like in the photo at the top, cover crops, and weeds are seemingly growing taller by the hour and trees are visibly different each day, suddenly going from bare, to having small leaves, to full size leaves. The colors are also stunning, from the stems of the chard bunches that went into CSA boxes last week to the ranunculus that are suddenly ready to harvest, a vibrant sight. It all happens so fast, and then it’s gone, replaced by the heat of summer, which has its own smells and colors.

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News from the Farm | March 2, 2026

Photo Credit Ella Galaty

This weekend I caught up on the phone with a friend who asked if it felt like spring yet. It was in the mid-70s on Thursday through Sunday, so the answer was an easy yes. But that’s not all – we’ve got abundant flowers and fuzzy lambs, to say nothing of the first spears of asparagus, blossoming apricot trees, almond and quince trees sprouting leaves, plus wildflowers showing up in the surrounding hills.

A glass vase of tulips with several tulips of different colors

First, the tulips. The tulips were planted in November and now they’re here and are in bloom. And they’re beautiful! Anyone who isn’t getting them is missing out! It’s fascinating to watch them open in a vase over the course of days, or even over a few hours if they’re in a particularly warm or sunny spot. 

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News from the Farm | February 16, 2026

The CSA Packing Assembly Line

This is CSA Week, a week for celebrating CSAs and encouraging people to join one. Our CSA is open to join at any point, but for farms with a shorter, more distinct farming season, it’s a key time to focus on advertising and signing people up. I encourage anyone who is interested to try out our CSA, or a CSA that’s close to you, if not in the area. And encourage your friends, family, and coworkers.

That being said, CSAs aren’t right for everyone. For years, I’ve thought about the idea of “CSA people” a term used by some UC Davis CSA researchers (who I worked with in college!) to describe people who are “willing to subject their preferences to a single, farm-based market outlet directly tied to the seasons.” Which means: 1) eating what is seasonally available 2) lack of choice in selection 3) cooking with whole ingredients (and all that that entails – including time and equipment) 4) having to get your produce somewhere else from the rest of your food 5) paying in advance.

All five of these conditions run counter to today’s food system, which is built around year-round availability to everything, the idea that more choice leads to higher satisfaction, processed food, and less time and money for food purchasing and preparation. So being in a CSA is a somewhat radical act, not just an agricultural one (as Wendell Berry describes it)! 

Those researchers have a more positive way to define this group of people! “CSA people enjoy food-related activities, have value systems that prioritize collective benefits of CSA in addition to personal ones, experience lack of produce choice positively, have regular monetary reserves for pre-payment, and can allocate sufficient household labor to cooking from scratch and learning how to cook novel produce.” This is true of our members. We did a big survey in 2024, and many people reported that they liked not needing to make choices about their produce. In a world filled with so many daily decisions, they appreciate the respite. They liked “reliably high-quality produce,” exposure to new things, and the element of surprise that comes with each box.

Some 2025 CSA Boxes

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News from the Farm | February 9, 2026

So many exciting things from last week! It was a team effort to document all of them!

First, as promised in last week’s Beet, some photos of the new lambs. Thanks for the photos Becca!

They’re very impressive in addition to being adorable. Mere minutes after being born, the lambs are hard at work trying to stand up on their four (very wobbly) legs and after a few attempts, manage this herculean feat! As of 10:30am this Monday, we’re at 100 lambs, including 18 sets of triplets and two quadruplets!

Amon and Jenna’s cookbook is a month away from publication, but they’ve gotten an advance copy to peruse. It’s a stunning book, to say nothing of the lovely essays and headnotes with each recipe, plus the recipes themselves! You can see some of the interior pages here. You can preorder a book now through your favorite bookstore here, and after the publication date on March 10, you can get signed copies directly from us! We’ll be selling signed copies in our CSA Member Store, Online Farm Shop (for shipping), and at events. 

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News from the Farm | February 2, 2026

What happened last week?

The biggest news of the week was the birth of Georgia Schoenig on Monday, and everyone is healthy and doing well! Congratulations to Hannah and Elliot, and the rest of the Muller and Schoenig families!

Georgia isn’t the only new member of the Full Belly community. Our first lambs of the year (twins!) were born on Wednesday morning. As of Monday morning at 10:22am (it’s changing fast), the count is up to 30 adorable, fluffy lambs, a combination of twins, triplets, a few single births, and one quadruplet (so far). Lamb photos to come in future weeks.

We got a minuscule amount of rain on Tuesday, nothing substantial. The irrigation team has gotten back to setting up and moving irrigation pipes and we’re checking the weather forecast for future precipitation. We need more rain! Meanwhile, the first of the apriums are blooming (in the top photo) and the almonds aren’t far behind. Reminder: join us for the annual Almond Festival on Sunday, February 22. We’ll be in Rumsey with a farmers market stand and we’ll be making food.

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News from the Farm | January 26, 2026

One of last week’s CSA boxes

Last week, a contingent of Full Belly folks, including myself, headed to the annual EcoFarm Conference. A big thanks to Rye, Amon, and the rest of the team who kept things running while several of us were away. This conference focuses on regenerative agriculture, ecological stewardship, food justice, and making a more sustainable and just food system. As has happened since 1981, a wide group of attendees (not just farmers) assembled to hear about an equally wide number of topics, with plenty of time on the side to meet new people and catch up with old friends. Paul facilitated a Real Organic Project Roundtable Discussion, Dru did a wreath workshop, I was a panelist for a session on CSAs, and we had an expo booth where we talked about the farm and sold some of our products. 

I appreciated hearing the thoughts and reflections of the three farmers chosen for the “Successful Farmer” keynote, which they joked should be called the “Surviving Farmer” panel. And I’m still mulling over the discussion/debate between Leonard Diggs and Tom Willey, both long-time friends of the farm, about community-based farming versus commodity-based farming. See the photo of the summary between these two systems, though the discussion went much deeper, covering the history, the current situation, and the two speakers’ different images of what community-based farming future requires. 

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News from the Farm | January 19, 2026

We’re used to temperature shifts of 30-40 degrees during the course of a day, but I usually associate that with summer, not winter. But that was our weather last week: lows in the low 30s with highs in the mid-60s, even breaking 70 on Saturday! This requires some masterful layering to be comfortable throughout the day, and depending on how low the temperature goes, some adjustments to our normal routine. If it’s below freezing at the start of the day, we have to wait to harvest most crops until it warms up.

Note: all the photos here were taken after it had warmed up! 

Usually we get our first frost around the second week of November. This year it came seven weeks later, after New Year’s day. We appreciate the cold weather. This frost kills off our summer crops (peppers, eggplant, and tomatoes) that otherwise will slowly keep producing. We still had some peppers and eggplant on Thanksgiving! While the plants weren’t dead, we mowed them and planted cover crops in those fields before our break and the rain. Cold weather makes our root vegetables and leafy greens much sweeter; you can really taste it in the carrots. The frost also kills pests, both insects and summer weeds.

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News from the Farm | January 12, 2026

After four weeks off, over seven inches of rain, finally a bit of sun after weeks of fog, and some much needed time off, we’re back from our winter break and ready to get back to farming! Welcome back to returning CSA members, and welcome to the many new folks joining our community.

There are many reasons to join a CSA but one key reason is a close connection to your food and knowing where it comes from, who grows it, and how it was grown. The other is enjoying tasty, fresh, nutritious produce. Our main way of helping you with these goals is via our newsletter, the Beet. You can sign up to get the Beet sent to you every Monday – there’s a link at the bottom of the home page. The Beet tells you what the Tuesday CSA members are getting, provides recipe ideas and storage tips, and has the “News from the Farm” section with notes and photos about what we’re up to. Plus other announcements. We also have a website with hundreds of recipes categorized by produce type, plus over 14 years of farm news to peruse. 

But we’ve been farming for longer than that! Full Belly Farm was started in 1984 and certified organic in 1985. That’s over forty years of organic farming! We’re also certified by the Real Organic Project (more about that here). 

We’re located on about 350 acres in the stunningly beautiful Capay Valley, between Guinda and Rumsey (map here). For reference, one acre is almost one football field, 16 tennis courts, or nine basketball courts. We’d love for you to come up and visit during one of our many events: our annual spring CSA Day, one of our summer monthly Friday night Pizza Nights, a Farm Dinner, or one of our other special events. We’ll be announcing Farm Dinner dates within the next month or so, and CSA members and Beet readers hear about them first, so always make sure to read the Beet!

We’re an incredibly diverse farm. We’re growing hundreds of varieties of vegetables, fruits, and flowers, plus nuts (almonds and walnuts), grains (wheat, barley, and corn), and oil crops (olives and safflower). We also raise sheep, chickens, cows, and pigs and sell eggs, meat (seasonally), yarn, and sheepskins. We have a certified kitchen where we dry fruit and make jam, baked goods, and more. All items from the kitchen are made with produce (or flour) that we grow and all items can be added to your CSA boxes! We recommend that you peruse the web store from time to time, but we also send out emails about extra items.

How do we manage this incredible diversity? It starts with good leadership! We have seven owners (from left to right in the photo below): Amon Muller, Jenna Muller, Paul Muller, Dru Rivers, Hannah Muller, Andrew Brait, and Rye Muller. Each has their own area of the business that they’re in charge of. It’s a true (multigenerational) family farm: Amon, Hannah, and Rye are Dru and Paul’s children, and Jenna is Amon’s wife.

Photo Credit: Ella Gallaty

In addition, we’ve got about 65 year-round employees (see the photo of us on top) plus more folks who join us during the summer. Some of my coworkers have been working here for 30+ years! Everything is a true team effort and everything you get reflects the hard and careful work of countless people from seed to delivery, and the many steps in between.

In addition to our CSA, we attend three farmers markets each week (the Tuesday Berkeley Farmers Market, Thursday Marin Civic Center Market, and Saturday Palo Alto Market), we sell to small grocery stores plus bakeries and restaurants, primarily in the San Francisco Bay area and Sacramento/Davis areas, and sell to a couple large wholesalers. 

That just scratches the surface, but it addresses some of the most common questions we’re asked. What are some questions that you have about our farm? Let me know and I can answer it in an upcoming Beet.

A few reminders:

ALWAYS check the sign-out sheet before you take a box, flowers, or anything else. Don’t take anything that isn’t listed with your name. It’s frustrating and disappointing when someone arrives to find out that their items aren’t there. If your name isn’t on the list, reach out to me in the office (email or phone) and we’ll figure it out.

Everyone has the ability to skip or donate a box if they’re going to be gone. The cutoff to let us know is two full days before your delivery date (i.e. Saturday night cutoff for a Tuesday box). Skipping or donating via the CSA website is easy to do, or you can email. Skipped boxes are moved to the end of your schedule, unless you request otherwise.

If you can, consider donating a box instead of skipping. Thanks to CSA member generosity, last year we donated five boxes each week to the Charlotte Maxwell Clinic and subsidized $5,000 of CSA payments for your fellow CSA members. 

Lastly, don’t be a stranger! If you have feedback (positive or “constructive”), a recipe to share, or a question for us, please reach out! We believe very strongly in the Community part of Community Supported Agriculture and want this exchange to be more than a transactional money-for-produce exchange. We’re real people, growing real food, and we appreciate the relationship we have with all of you.

Elaine Swiedler, CSA Manager

News from the Farm | December 1, 2025

Check out the steam coming from that compost pile as it was being turned!

This weekend I read an email newsletter that included this reflection about the value of Thanksgiving: “It’s good to be thankful. It’s good to have a day to think about gratitude. It’s good to have a day to be together with whomever you want to be with…” Those words have stuck with me, plus the end of each season often causes me to reflect on all that we’ve accomplished during the year and all the gratitude and appreciation I feel.

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News from the Farm | November 17, 2025

We think of the cooler months being a quieter, slower time. That was not the case last week. Monday, Tuesday, and Wednesday were spent trying to get as much done as possible before it rained. Thursday and Friday (especially Thursday when it was raining hard) were all about getting the harvest done as quickly as possible so folks could get home and get out of the rain and mud.

Amid all the rush and bustle, I did get a few pictures to capture some of that activity:

Paul planting winter cover crop seed after the sun dipped below the hills in the field that was the Hoes Down sudan grass maze. That’s why tractors have headlights! The grain drill was in almost constant use last week getting this very important crop planted. Learn more about cover crops and why we plant them here

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News from the Farm | November 3, 2025

This past Wednesday was our first olive harvest of the year. And what a day! The team of twelve harvesters got about 11.5 tons (23,000 pounds) of olives to press into olive oil. 

How do we know when it’s time to harvest olives? We’re balancing flavor and yield to get a flavorful oil with a decent amount of oil per ton of olives harvested. Green, less ripe olives yield less oil but have a stronger flavor (more polyphenols). Mature, dark olives yield more oil but have a milder taste. On Wednesday, we picked Leccino olives and Picual. The Leccino were more ripe, the Picual were more green. Oil yield varies significantly between varieties, and is also influenced by ripeness, moisture, and extraction processed. We generally expect around 30 gallons of oil per ton. 

We normally harvest olives by hand, using little rakes to comb the fruit off the trees. It’s an all hands on deck effort. You can see a video of it here. Last week, we did a modified machine harvest, which we trialed last year and found that it worked relatively well. We used the shaker that we use for almond and walnut harvesting to shake the trees, while a few folks whacked the trees with poles (another common olive harvest method). Fortunately, Andrew captured a video of the process!

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News from the Farm | October 27, 2025

What happened last week?

Rye and a hardworking crew planted next year’s strawberries on Thursday, 13,000 plants in total, all by hand. We had an amazing strawberry crop this past spring and we hope these humble looking crowns will do just as well, if not better!

After planting the crowns, the most important final step is to make sure that the irrigation lines are correctly set up to keep these plants hydrated and happy.

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News from the Farm | October 20, 2025

It’s fall and things are falling! 

We got almost two inches of rain last Monday afternoon through Wednesday morning!

Temperatures have fallen too. Last week got a little cold, even into the high 40s at night. The remaining summer crops in the field don’t look too happy.

Then there’s the walnuts and tomatoes. Lots happening, some of which is captured in this video:

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News from the Farm | September 15, 2025

It’s the last full week of summer – the autumnal equinox is next week! What’s happening as we wrap up summer?

Harvesting! Lots of things, including lots of gorgeous eggplant which went in last week’s CSA boxes. Look how tall some of those plants are! Some varieties have thorns too, making long sleeves and gloves a must!

We’re still going strong with melons. We have one more planting to harvest. Last year, that field was our summer flower field and you can see a few volunteer plants among the melons, like the amaranth in this photo.

It’s not just us enjoying the melons, the sheep are too! They clean up the field after we’re done harvesting and they make fast work of any remaining fruit in the field, plus the vines. 

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