Theme: Elaine Swiedler

News from the Farm | March 2, 2026

Photo Credit Ella Galaty

This weekend I caught up on the phone with a friend who asked if it felt like spring yet. It was in the mid-70s on Thursday through Sunday, so the answer was an easy yes. But that’s not all – we’ve got abundant flowers and fuzzy lambs, to say nothing of the first spears of asparagus, blossoming apricot trees, almond and quince trees sprouting leaves, plus wildflowers showing up in the surrounding hills.

A glass vase of tulips with several tulips of different colors

First, the tulips. The tulips were planted in November and now they’re here and are in bloom. And they’re beautiful! Anyone who isn’t getting them is missing out! It’s fascinating to watch them open in a vase over the course of days, or even over a few hours if they’re in a particularly warm or sunny spot. 

Hannah holding a bunch of tulips in her left hand and adding one more with her right.

Harvesting tulips over the past two weeks in the rain, or in between the rain, has been a muddy affair, but the timing of harvest is important. We need to harvest before the flower opens so that each stem will be in bloom in your houses for the longest time possible. We pull the whole thing, bulb and all, from the ground, and we don’t save tulip bulbs between years. We can’t leave the bulbs in the ground – gopher predation and the bulbs need to be chilled pre-planting to get an even bloom. Even if we did save them, the old bulbs may not produce a flower and the stems might be short. That being said, we sometimes still end up with short tulips from new bulbs. So we compost the old bulbs and buy and plant a new set each year. The flower team has also been harvesting some stunning anemones!

As for the lambs, we’re still waiting on a few ewes but most have given birth and we have over 160 lambs. This includes three “bummer lambs,” the term for orphaned or rejected lambs that need bottle-feeding. They’re currently being cared for by Rye and Becca’s family, and no exaggeration, the whole family is involved, from their youngest, Juno, to the family dog, Soba. Soba and the “driveway bummers” have formed quite the bond. They follow him everywhere and he faithfully guards them. These bummer lambs will rejoin the rest of the group in May. Thanks to Becca for the photos!

Young child in a green shirt bottlefeeding a lamb
Two brown lambs with a large white dog
Two brown lambs approaching a large white fluffy dog
Three brown lambs and one large white dog

Lastly, we’re all very excited for next week’s release of Full Belly: Recipes and Stories from a Family Farm. Amon and Jenna have several events planed to celebrate the release of the book, and not all of them require a trip up to the farm, which can be a bit of a trek for some folks in our community. See below and our Events Calendar for more information. 

Elaine Swiedler, CSA Manager

News from the Farm | February 16, 2026

The CSA Packing Assembly Line

This is CSA Week, a week for celebrating CSAs and encouraging people to join one. Our CSA is open to join at any point, but for farms with a shorter, more distinct farming season, it’s a key time to focus on advertising and signing people up. I encourage anyone who is interested to try out our CSA, or a CSA that’s close to you, if not in the area. And encourage your friends, family, and coworkers.

That being said, CSAs aren’t right for everyone. For years, I’ve thought about the idea of “CSA people” a term used by some UC Davis CSA researchers (who I worked with in college!) to describe people who are “willing to subject their preferences to a single, farm-based market outlet directly tied to the seasons.” Which means: 1) eating what is seasonally available 2) lack of choice in selection 3) cooking with whole ingredients (and all that that entails – including time and equipment) 4) having to get your produce somewhere else from the rest of your food 5) paying in advance.

All five of these conditions run counter to today’s food system, which is built around year-round availability to everything, the idea that more choice leads to higher satisfaction, processed food, and less time and money for food purchasing and preparation. So being in a CSA is a somewhat radical act, not just an agricultural one (as Wendell Berry describes it)! 

Those researchers have a more positive way to define this group of people! “CSA people enjoy food-related activities, have value systems that prioritize collective benefits of CSA in addition to personal ones, experience lack of produce choice positively, have regular monetary reserves for pre-payment, and can allocate sufficient household labor to cooking from scratch and learning how to cook novel produce.” This is true of our members. We did a big survey in 2024, and many people reported that they liked not needing to make choices about their produce. In a world filled with so many daily decisions, they appreciate the respite. They liked “reliably high-quality produce,” exposure to new things, and the element of surprise that comes with each box.

Some 2025 CSA Boxes

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News from the Farm | February 9, 2026

So many exciting things from last week! It was a team effort to document all of them!

First, as promised in last week’s Beet, some photos of the new lambs. Thanks for the photos Becca!

They’re very impressive in addition to being adorable. Mere minutes after being born, the lambs are hard at work trying to stand up on their four (very wobbly) legs and after a few attempts, manage this herculean feat! As of 10:30am this Monday, we’re at 100 lambs, including 18 sets of triplets and two quadruplets!

Amon and Jenna’s cookbook is a month away from publication, but they’ve gotten an advance copy to peruse. It’s a stunning book, to say nothing of the lovely essays and headnotes with each recipe, plus the recipes themselves! You can see some of the interior pages here. You can preorder a book now through your favorite bookstore here, and after the publication date on March 10, you can get signed copies directly from us! We’ll be selling signed copies in our CSA Member Store, Online Farm Shop (for shipping), and at events. 

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News from the Farm | February 2, 2026

What happened last week?

The biggest news of the week was the birth of Georgia Schoenig on Monday, and everyone is healthy and doing well! Congratulations to Hannah and Elliot, and the rest of the Muller and Schoenig families!

Georgia isn’t the only new member of the Full Belly community. Our first lambs of the year (twins!) were born on Wednesday morning. As of Monday morning at 10:22am (it’s changing fast), the count is up to 30 adorable, fluffy lambs, a combination of twins, triplets, a few single births, and one quadruplet (so far). Lamb photos to come in future weeks.

We got a minuscule amount of rain on Tuesday, nothing substantial. The irrigation team has gotten back to setting up and moving irrigation pipes and we’re checking the weather forecast for future precipitation. We need more rain! Meanwhile, the first of the apriums are blooming (in the top photo) and the almonds aren’t far behind. Reminder: join us for the annual Almond Festival on Sunday, February 22. We’ll be in Rumsey with a farmers market stand and we’ll be making food.

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News from the Farm | January 26, 2026

One of last week’s CSA boxes

Last week, a contingent of Full Belly folks, including myself, headed to the annual EcoFarm Conference. A big thanks to Rye, Amon, and the rest of the team who kept things running while several of us were away. This conference focuses on regenerative agriculture, ecological stewardship, food justice, and making a more sustainable and just food system. As has happened since 1981, a wide group of attendees (not just farmers) assembled to hear about an equally wide number of topics, with plenty of time on the side to meet new people and catch up with old friends. Paul facilitated a Real Organic Project Roundtable Discussion, Dru did a wreath workshop, I was a panelist for a session on CSAs, and we had an expo booth where we talked about the farm and sold some of our products. 

I appreciated hearing the thoughts and reflections of the three farmers chosen for the “Successful Farmer” keynote, which they joked should be called the “Surviving Farmer” panel. And I’m still mulling over the discussion/debate between Leonard Diggs and Tom Willey, both long-time friends of the farm, about community-based farming versus commodity-based farming. See the photo of the summary between these two systems, though the discussion went much deeper, covering the history, the current situation, and the two speakers’ different images of what community-based farming future requires. 

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News from the Farm | January 19, 2026

We’re used to temperature shifts of 30-40 degrees during the course of a day, but I usually associate that with summer, not winter. But that was our weather last week: lows in the low 30s with highs in the mid-60s, even breaking 70 on Saturday! This requires some masterful layering to be comfortable throughout the day, and depending on how low the temperature goes, some adjustments to our normal routine. If it’s below freezing at the start of the day, we have to wait to harvest most crops until it warms up.

Note: all the photos here were taken after it had warmed up! 

Usually we get our first frost around the second week of November. This year it came seven weeks later, after New Year’s day. We appreciate the cold weather. This frost kills off our summer crops (peppers, eggplant, and tomatoes) that otherwise will slowly keep producing. We still had some peppers and eggplant on Thanksgiving! While the plants weren’t dead, we mowed them and planted cover crops in those fields before our break and the rain. Cold weather makes our root vegetables and leafy greens much sweeter; you can really taste it in the carrots. The frost also kills pests, both insects and summer weeds.

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News from the Farm | January 12, 2026

After four weeks off, over seven inches of rain, finally a bit of sun after weeks of fog, and some much needed time off, we’re back from our winter break and ready to get back to farming! Welcome back to returning CSA members, and welcome to the many new folks joining our community.

There are many reasons to join a CSA but one key reason is a close connection to your food and knowing where it comes from, who grows it, and how it was grown. The other is enjoying tasty, fresh, nutritious produce. Our main way of helping you with these goals is via our newsletter, the Beet. You can sign up to get the Beet sent to you every Monday – there’s a link at the bottom of the home page. The Beet tells you what the Tuesday CSA members are getting, provides recipe ideas and storage tips, and has the “News from the Farm” section with notes and photos about what we’re up to. Plus other announcements. We also have a website with hundreds of recipes categorized by produce type, plus over 14 years of farm news to peruse. 

But we’ve been farming for longer than that! Full Belly Farm was started in 1984 and certified organic in 1985. That’s over forty years of organic farming! We’re also certified by the Real Organic Project (more about that here). 

We’re located on about 350 acres in the stunningly beautiful Capay Valley, between Guinda and Rumsey (map here). For reference, one acre is almost one football field, 16 tennis courts, or nine basketball courts. We’d love for you to come up and visit during one of our many events: our annual spring CSA Day, one of our summer monthly Friday night Pizza Nights, a Farm Dinner, or one of our other special events. We’ll be announcing Farm Dinner dates within the next month or so, and CSA members and Beet readers hear about them first, so always make sure to read the Beet!

We’re an incredibly diverse farm. We’re growing hundreds of varieties of vegetables, fruits, and flowers, plus nuts (almonds and walnuts), grains (wheat, barley, and corn), and oil crops (olives and safflower). We also raise sheep, chickens, cows, and pigs and sell eggs, meat (seasonally), yarn, and sheepskins. We have a certified kitchen where we dry fruit and make jam, baked goods, and more. All items from the kitchen are made with produce (or flour) that we grow and all items can be added to your CSA boxes! We recommend that you peruse the web store from time to time, but we also send out emails about extra items.

How do we manage this incredible diversity? It starts with good leadership! We have seven owners (from left to right in the photo below): Amon Muller, Jenna Muller, Paul Muller, Dru Rivers, Hannah Muller, Andrew Brait, and Rye Muller. Each has their own area of the business that they’re in charge of. It’s a true (multigenerational) family farm: Amon, Hannah, and Rye are Dru and Paul’s children, and Jenna is Amon’s wife.

Photo Credit: Ella Gallaty

In addition, we’ve got about 65 year-round employees (see the photo of us on top) plus more folks who join us during the summer. Some of my coworkers have been working here for 30+ years! Everything is a true team effort and everything you get reflects the hard and careful work of countless people from seed to delivery, and the many steps in between.

In addition to our CSA, we attend three farmers markets each week (the Tuesday Berkeley Farmers Market, Thursday Marin Civic Center Market, and Saturday Palo Alto Market), we sell to small grocery stores plus bakeries and restaurants, primarily in the San Francisco Bay area and Sacramento/Davis areas, and sell to a couple large wholesalers. 

That just scratches the surface, but it addresses some of the most common questions we’re asked. What are some questions that you have about our farm? Let me know and I can answer it in an upcoming Beet.

A few reminders:

ALWAYS check the sign-out sheet before you take a box, flowers, or anything else. Don’t take anything that isn’t listed with your name. It’s frustrating and disappointing when someone arrives to find out that their items aren’t there. If your name isn’t on the list, reach out to me in the office (email or phone) and we’ll figure it out.

Everyone has the ability to skip or donate a box if they’re going to be gone. The cutoff to let us know is two full days before your delivery date (i.e. Saturday night cutoff for a Tuesday box). Skipping or donating via the CSA website is easy to do, or you can email. Skipped boxes are moved to the end of your schedule, unless you request otherwise.

If you can, consider donating a box instead of skipping. Thanks to CSA member generosity, last year we donated five boxes each week to the Charlotte Maxwell Clinic and subsidized $5,000 of CSA payments for your fellow CSA members. 

Lastly, don’t be a stranger! If you have feedback (positive or “constructive”), a recipe to share, or a question for us, please reach out! We believe very strongly in the Community part of Community Supported Agriculture and want this exchange to be more than a transactional money-for-produce exchange. We’re real people, growing real food, and we appreciate the relationship we have with all of you.

Elaine Swiedler, CSA Manager

News from the Farm | December 1, 2025

Check out the steam coming from that compost pile as it was being turned!

This weekend I read an email newsletter that included this reflection about the value of Thanksgiving: “It’s good to be thankful. It’s good to have a day to think about gratitude. It’s good to have a day to be together with whomever you want to be with…” Those words have stuck with me, plus the end of each season often causes me to reflect on all that we’ve accomplished during the year and all the gratitude and appreciation I feel.

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News from the Farm | November 17, 2025

We think of the cooler months being a quieter, slower time. That was not the case last week. Monday, Tuesday, and Wednesday were spent trying to get as much done as possible before it rained. Thursday and Friday (especially Thursday when it was raining hard) were all about getting the harvest done as quickly as possible so folks could get home and get out of the rain and mud.

Amid all the rush and bustle, I did get a few pictures to capture some of that activity:

Paul planting winter cover crop seed after the sun dipped below the hills in the field that was the Hoes Down sudan grass maze. That’s why tractors have headlights! The grain drill was in almost constant use last week getting this very important crop planted. Learn more about cover crops and why we plant them here

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News from the Farm | November 3, 2025

This past Wednesday was our first olive harvest of the year. And what a day! The team of twelve harvesters got about 11.5 tons (23,000 pounds) of olives to press into olive oil. 

How do we know when it’s time to harvest olives? We’re balancing flavor and yield to get a flavorful oil with a decent amount of oil per ton of olives harvested. Green, less ripe olives yield less oil but have a stronger flavor (more polyphenols). Mature, dark olives yield more oil but have a milder taste. On Wednesday, we picked Leccino olives and Picual. The Leccino were more ripe, the Picual were more green. Oil yield varies significantly between varieties, and is also influenced by ripeness, moisture, and extraction processed. We generally expect around 30 gallons of oil per ton. 

We normally harvest olives by hand, using little rakes to comb the fruit off the trees. It’s an all hands on deck effort. You can see a video of it here. Last week, we did a modified machine harvest, which we trialed last year and found that it worked relatively well. We used the shaker that we use for almond and walnut harvesting to shake the trees, while a few folks whacked the trees with poles (another common olive harvest method). Fortunately, Andrew captured a video of the process!

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News from the Farm | October 27, 2025

What happened last week?

Rye and a hardworking crew planted next year’s strawberries on Thursday, 13,000 plants in total, all by hand. We had an amazing strawberry crop this past spring and we hope these humble looking crowns will do just as well, if not better!

After planting the crowns, the most important final step is to make sure that the irrigation lines are correctly set up to keep these plants hydrated and happy.

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News from the Farm | October 20, 2025

It’s fall and things are falling! 

We got almost two inches of rain last Monday afternoon through Wednesday morning!

Temperatures have fallen too. Last week got a little cold, even into the high 40s at night. The remaining summer crops in the field don’t look too happy.

Then there’s the walnuts and tomatoes. Lots happening, some of which is captured in this video:

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News from the Farm | September 15, 2025

It’s the last full week of summer – the autumnal equinox is next week! What’s happening as we wrap up summer?

Harvesting! Lots of things, including lots of gorgeous eggplant which went in last week’s CSA boxes. Look how tall some of those plants are! Some varieties have thorns too, making long sleeves and gloves a must!

We’re still going strong with melons. We have one more planting to harvest. Last year, that field was our summer flower field and you can see a few volunteer plants among the melons, like the amaranth in this photo.

It’s not just us enjoying the melons, the sheep are too! They clean up the field after we’re done harvesting and they make fast work of any remaining fruit in the field, plus the vines. 

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News from the Farm | September 8, 2025

If you were to gather a group of Full Belly folks, any role, and ask them what they find satisfying about farming, you’d get a range of answers, but some common themes would emerge. 

Harvesting and getting produce to you is ultimately why we’re here. We’re not just growing plants and raising animals for the sake of growing them; we’re growing them to feed and nourish people, like you! There is a purpose to the work and at the end of each day, we have a real, tangible result, a direct reflection of that day’s effort and that of the months it took to get that harvestable product. The nicely packed CSA boxes, flats of tomatoes, and boxes of melons isn’t the end goal; it’s your enjoyment of that produce that really matters, with an emphasis on “joy.” That’s why we do what we do.

We sell a decent amount of produce and flowers via the wholesale market and while it might have a sticker, label, or sign with our name, those customers are anonymous and we as the farm might be too. It’s certainly feeding people, and is an important part of this business, but doesn’t nourish our souls quite as much. That’s why we do the CSA and Farmers Markets. These are opportunities to connect directly with you, to form relationships, to tell the story of Full Belly Farm and to hear yours. As much as you want to know who is growing your food, we want to know who is eating and enjoying it.

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News from the Farm | August 25, 2025

As mentioned last week, this is the time of year to plant our fall crops. So far, we’ve direct seeded beets, carrots, and spinach (more about that process here), and have transplanted broccoli and leeks, with many more to come. These cool weather crops don’t like the heat, but we have to start them now. By the end of September, summer crops will be done or winding down and we need a new supply of produce to harvest for you, so we’ll be planting and transplanting a LOT over the coming two months. 

August is always hot, and September too. So how do we start growing cool-season crops during triple-digit summer days? It’s all about moisture management.

Seeds need a moist and warm (but not too warm) environment to germinate. They also need moisture. Too much water will rot the seeds, but they’ll fry if there’s too little. Water also helps with temperature control. Optimal carrot germination temperature is in the mid-70s, but if it’s over 100 degrees, as it’s been the past few days, the soil is far above that optimal temperature for all but a few hours. We also use floating row cover, the white, lightweight fabric in the photo above. Row cover is most often used in colder months to trap in heat and protect plants from frost, but a lightweight summer version reduces the intensity of the sun, similar to what the shade cloth does for our peppers. The particularly finicky carrots get the row cover, but the other direct seeded crops just get water.

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News from the Farm | August 18, 2025

While keeping incredibly busy harvesting summer produce, we’ve also got fall on our minds and lots of fall prep on our To Do lists!

We’re starting to cut and cure winter squash. The first samples showed up in the office last week. It happens every year around this time, but still feels like a surprise. And it also feels a little early to start cooking with winter squash, but regardless how we feel, they’re here!

Paul started planting potatoes (top left photo), the first brassicas (broccoli) were transplanted last week, along with a field of leeks (top right), and Andrew planted the first carrots on Saturday (lower photo)! The planting and transplanting will continue in earnest over the next few weeks. In addition to finding the time to plant, the trick is keeping these cool weather crops happy in non-cool weather. The carrots especially need a bit more tending to than some crops to germinate and thrive. They’ll get about an hour of water per day to keep the soil moist enough to germinate the seeds and we cover them with row cover to help keep in the moisture.

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News from the Farm | August 11, 2025

It’s estimated that there are 50,000 pepper varieties grown worldwide. We grow only a small portion of that diverse world. What we grow changes every year – I’ve conducted a pepper census and here’s the 2025 list: 

Sweet

  • Corno de Toro
  • Lunchbox
  • Jimmy Nardello
  • Sheepnose pimento
  • Shishito

Hot

  • Cayenne
  • Chilaca
  • Espelette
  • Jalapeño
  • Pepperoncini
  • Poblano
  • Serrano
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News from the Farm | August 4, 2025

Hello from the tomato field! It’s more of a sea of tomatoes, or perhaps a jungle. If we didn’t use a hedge trimmer to keep things tidy, the vines would grow so wild that the rows would be impassable. The air smells like tomatoes, and many happy and industrious spiders have strung webs between the rows. 

The spiders aren’t the only happy ones. The tomatoes are too; they’ve benefited from one of the mildest summers we’ve had in a long time. Tomatoes like some heat but they stop growing when it gets warmer than 95℉ and drop flowers if it gets too hot, especially if nighttime temperatures exceed 72℉. We’ve been much closer to the ideal growing range this year and the plants are vigorous and healthy and the tomatoes taste great. And you’ve been letting us know how much you’re enjoying the tomatoes in your boxes:

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News from the Farm | July 14, 2025

The weekly newsletter is a great opportunity to share who we are, what we’re doing, things that we’re thinking about, and more. Yet it’s impossible to capture everything going on.

Given all that’s happening, each week presents an infinite number of possible topics for our newsletter, an exciting position to be in, albeit a bit daunting when it comes to making a choice. Plus, with the digital tools available, we’ve got words, photos, and videos at our disposal. Over the years, we’ve covered countless topics, written by many people. The newsletter, also posted on our website (13 years of archives to search through if you want!) shows that range over the years, with a definite focus on a few key themes. We’re always open to suggestions for topics, and questions that you have. Just let us know!

It is rare that we have a professionally made video (not one of my amateur efforts) with an interview with Dru and Paul to share. But this week we do! 

We’re featured in a recently released episode of Human Footprint, a PBS show that explores the ways humans are transforming the planet and what those transformations reveal about who we (humans) are. We’re part of Episode 2 of Season 2, titled “The Enemy of My Enemy”, which you can watch online for free until the end of July (here).

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News from the Farm | July 7, 2025

Potatoes, much like onions and garlic, seem to be ever present in stores, farmers markets, and even in our CSA boxes. Their ubiquity masks that, like most crops, they have specific growing and harvest seasons.

We grow two potato crops. We plant our spring crop in mid-February and the fall crop in mid-August. The fall crop often is ready starting in early November, only two and a half months. The spring crop will be ready starting in May/June, depending on when we were able to plant and the weather while they’re growing.

The first potatoes we harvest are new potatoes. These potatoes haven’t converted their simple sugars into starch and they have thin, delicate skins, meaning we have to be careful when handling them. We go through the field with an undercutter implement on the tractor, a bar that goes below the plant to loosen the soil and lift the potatoes closer to the surface (see this video for an example) where they can be picked up by our harvest crew. 

The rest of the potatoes aren’t harvested this way. Instead, once the potatoes have reached the right size, we mow the plants, terminating their growth, then we wait one to three weeks for the skins to set. Once the skins have set, we can use a mechanical harvester, a potato digger! It would be too rough on new potatoes.

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