Walnuts from Full Belly Farm come from our oldest orchard — some trees are over 40 years old! The walnut trees are multipurpose — they provide shade for many campers, limbs for climbing, and, most important of all, the wonderful walnuts. Walnuts are packed with omega-3 fatty acids, an essential part of our diet. Walnuts are off the charts in ranking for oxidant radical absorbance capacity (ORAC) which is very important for preventing cancers. Additionally, walnuts are a great source of vitamin E, manganese, copper, iron, and potassium. Walnuts should be stored in a cool, dry place.