Full Belly figs are a real treat. We grow black mission, brown turkey, and kadota and sell our figs fresh and dried. In addition to being packed with antioxidants, figs also have high levels of vitamins A, E, and K. Dried figs provide a concentrated source of nutrients and minerals, such as calcium, copper, potassium, iron, and zinc. Figs should be eaten as soon after you get them, but can be kept in the refrigerator for 2- 3 days.