Farm News

News from the Farm | December 1, 2025

Check out the steam coming from that compost pile as it was being turned!

This weekend I read an email newsletter that included this reflection about the value of Thanksgiving: “It’s good to be thankful. It’s good to have a day to think about gratitude. It’s good to have a day to be together with whomever you want to be with…” Those words have stuck with me, plus the end of each season often causes me to reflect on all that we’ve accomplished during the year and all the gratitude and appreciation I feel.

In that spirit, here’s a list of just some of the things I’m thankful for:

  • Meaningful and important work: I love knowing that our work is not only feeding people, but nourishing them and bringing them pleasure and delight, and hopefully good health. Not everyone can say that about their work!
  • A beautiful place to work: this farm’s current appearance reflects decades of intentional stewardship and care, and we’re located in a gorgeous valley.
  • Abundance: the horn-shaped cornucopia is the stock image usually used to represent abundance, but a better image is a CSA box, stuffed to the brim with produce, or one of our farmers market stands. It’s astounding the amount of produce we harvest and the diversity of crops, to say nothing of the quality, and taste.
  • Weather – it can’t be stated enough that the summer’s cooler temperatures, in combination with plenty of rain in the winter and spring, were amazing and much appreciated.
  • A supportive community – this includes our Capay Valley community, nonprofits (see Paul’s note below), friends and family, and all of our customers, the CSA community especially. I appreciate the folks who’ve been with us for years and the many new folks who decided to give this unconventional way of getting produce a try. I’ve met a few CSA members during the past few months at on-farm events and at my one-time appearance at the Tuesday market. I love putting a face to a name and learning more about the people who get our boxes each week. Thank you to those who have shared recipes, feedback, and even a few videos. And thank you for your generosity. CSA member donations to the Good Food Community Fund have provided five boxes a week to the Charlotte Maxwell Clinic in Oakland and $5,000 in financial support for fellow CSA members in need of financial help. 
  • Above all, an amazing team of people. I have the best coworkers. Nothing is a single-person effort, nothing is the responsibility of just one person from start to finish, and nothing is done without cooperation, teamwork, and hard work. Amid that hard work, there’s a lot of laughter and humor and a lot of care and caring as each person does their part to get our produce and flowers out into the world. I am grateful to be part of this group; what a privilege! 

In a Beet all about appreciation and gratitude, I need to thank and appreciate Alexa McCarthy, who’s wrapping up her time here to go back to school, a Business and Sustainability MBA program. She started as an intern in 2022 and has been our Events and Programs Manager since 2023, leading events, tours, and our education programs in addition to heading up our spot at the Tuesday Berkeley Farmers Market, and coordinating the Hoes Down Festival. She’s facilitated hundreds of students’ time at the farm, influencing their connection with the food system, plus has helped thousands of farmers market customers and farm visitors connect with this farm. On a day-to-day level, she wears many hats in the office and steps up to get things done, a true team player. I know I’m not alone in knowing how lucky we’ve been to have her working here and in wishing her the best. She’s got a note of her own – see below.

Paul always writes the last Beet of the year, so he’s got next week. Thank you for another great year and I’m looking forward to an action-packed, exciting, and delicious 2026.

Elaine Swiedler, CSA Manager

A Note from Alexa

About four years ago, I arrived at Full Belly Farm quite similarly to many interns before me; with big dreams, a few flannels, and ready to embrace all experiences. From my first months as an intern, I knew I had to give the farm the time to reveal all its layers so I could find my place in its web. People often ask me how I found Full Belly. Over time, I’ve started to realize that the farm found me. I was looking for a life that went beyond a transaction. One that allowed me to give energy to a cause, a community and a purpose with a shared responsibility of caring and empathy. I ventured outside my world and was lucky to have been pulled into one that nurtured me the more that I poured myself into it.  

Being a host on this farm to all of you has been one of the greatest and most rewarding experiences of my life. To feel its magic is learning how your food is grown, eating strawberries, tomatoes and figs right from the field, enjoying a summer’s eve with friends over pizza, dancing the night away at a wedding, collecting eggs for the first time or celebrating a birthday with friends over a farm-to-table feast. I feel so lucky to have been a part of these moments.

The land, the people and the work has filled me with a drive, passion and love that I hope to never lose. I will always have a romance with Full Belly Farm and I hope that you do as well. 

Alexa McCarthy

A Note from Paul

As we near the end of year and think of financial donations supporting the community of organic farmers, there are groups and efforts that continue to be notable and important. Over the years farming here, we have been involved in different organizations that are doing great work. I am providing a few ideas about those we think need support.

Dru has been a board member of the Ecological Farming Association (EcoFarm) over the past 40 years. EcoFarm has done great work bringing organic farmers together to learn from the experiences of peers, be inspired by organic food activists, and talk over new knowledge from university researchers. The annual EcoFarm Conference has been an inspiring community-building event for us. It is worthy of your attention and support for their work. 

Judith continues to work with Community Alliance with Family Farmers (CAFF). They support California’s small farms through advocacy, legislation, education and financial mentoring. They have impacted the growth of organic agriculture, healthy soil initiatives, and climate-smart investments across California. They are a great group of dedicated advocates for healthy food systems and small rural farming communities. Check them out and consider supporting their great work. 

Real Organic Project (ROP) has been relentless over the past eight years in its advocacy for soil-based organic farming, pasture-based animal systems and for reform of the USDA Organic Program. ROP is a national farmer-based organization advocating for organic integrity. ROP has created a trove of information and podcasts interviewing leaders in the healthy soil-based organic farming world (Michael Pollan, Leah Pennimen and Vandana Shiva) to educate farmers and consumers. 

I have been a member of their board and deeply respect their willingness to defend the principles of healthy soil-based farming and organic systems while taking on power structures that continue to extract ecological and social wealth from rural areas. They provide their certification free to organic farmers throughout the country via donations from those believing in organic farming as a positive path forward toward a healthier food system. Check out their work.

Finally Casagraria is our initiative to build farmworker housing that is affordable, allows for equity, and builds on a new model of land ownership and tenure-ship aimed at the farmworker communities in California. We have a fiscal sponsor to receive donations; a community land trust as a partner; donated land and well for the homes; housing designs in the works; and a leadership team working with a group of farmworkers who are advising and directing the effort. 

Donations to this project at this time would go to construction funds. We are hoping to raise $400,000 from donations from the community of supporters and customers who are looking for a tangible way to acknowledge the contributions of those who labor in support of farming, but who are often overlooked. The current property is being developed to be a model alternative in affordability focused on rural workers. I am hopeful that we can acquire the funds to start construction in the coming spring. 

Thanks for your consideration of these great groups. Their work is unique, ongoing and makes a difference each year, as they actively create a safer, healthier and more resilient food system. 

Paul Muller

News from the Farm | November 24, 2025

Where to start this Thanksgiving week Beet? So many threads to weave into the fabric of thankfulness here. 2025 has been a remarkable year of bounty and benign weather. Our rains have been plentiful and gentle. The community of hands here – some 80 year-round workers – have been connected through a common task of creating fruitfulness and manifest abundance.

Migrating birds, bats, insects, and friends have stopped by this year, generally filling their bellies before flying on. The soil seems richer, smelling funky and sweet. Cover crops radiate vibrancy, complexity and lushness. The cultivated crops strikingly green and lush provide us with sweet abundance. The dynamic whole – this land, the people, the life above and below – is reflecting a community that is expressing its love for life.  It has been our work, both hopeful and beautiful, to grow a place more complex and remarkable each year. 

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News from the Farm | November 17, 2025

We think of the cooler months being a quieter, slower time. That was not the case last week. Monday, Tuesday, and Wednesday were spent trying to get as much done as possible before it rained. Thursday and Friday (especially Thursday when it was raining hard) were all about getting the harvest done as quickly as possible so folks could get home and get out of the rain and mud.

Amid all the rush and bustle, I did get a few pictures to capture some of that activity:

Paul planting winter cover crop seed after the sun dipped below the hills in the field that was the Hoes Down sudan grass maze. That’s why tractors have headlights! The grain drill was in almost constant use last week getting this very important crop planted. Learn more about cover crops and why we plant them here

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News from the Farm | November 10, 2025

For years, the farm has hosted school groups for field trips. After taking a break during COVID, we renewed our commitment to farm education in 2023 and have hosted a handful of schools and educational groups every year since. Whether the visit is for a few days or just for a few hours, we ingrain the young students into the farm’s rhythm and aim to make their first experience with agriculture a memorable one. At the end of the trip, you see their eyes light up when they talk about eating the juiciest strawberry they have ever had, packing 200 CSA boxes with their classmates, harvesting garlic for the farmers market and feeding compost to hungry piglets.

This year, we have been lucky to be front and center in the growing “Farm-to-School” movement—an effort to get local, fresh, and seasonal ingredients into school cafeterias. Just last week, we worked with two inspiring organizations that are transforming school lunch culture and building stronger bridges between farms and schools.

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News from the Farm | November 3, 2025

This past Wednesday was our first olive harvest of the year. And what a day! The team of twelve harvesters got about 11.5 tons (23,000 pounds) of olives to press into olive oil. 

How do we know when it’s time to harvest olives? We’re balancing flavor and yield to get a flavorful oil with a decent amount of oil per ton of olives harvested. Green, less ripe olives yield less oil but have a stronger flavor (more polyphenols). Mature, dark olives yield more oil but have a milder taste. On Wednesday, we picked Leccino olives and Picual. The Leccino were more ripe, the Picual were more green. Oil yield varies significantly between varieties, and is also influenced by ripeness, moisture, and extraction processed. We generally expect around 30 gallons of oil per ton. 

We normally harvest olives by hand, using little rakes to comb the fruit off the trees. It’s an all hands on deck effort. You can see a video of it here. Last week, we did a modified machine harvest, which we trialed last year and found that it worked relatively well. We used the shaker that we use for almond and walnut harvesting to shake the trees, while a few folks whacked the trees with poles (another common olive harvest method). Fortunately, Andrew captured a video of the process!

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News from the Farm | October 27, 2025

What happened last week?

Rye and a hardworking crew planted next year’s strawberries on Thursday, 13,000 plants in total, all by hand. We had an amazing strawberry crop this past spring and we hope these humble looking crowns will do just as well, if not better!

After planting the crowns, the most important final step is to make sure that the irrigation lines are correctly set up to keep these plants hydrated and happy.

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News from the Farm | October 20, 2025

It’s fall and things are falling! 

We got almost two inches of rain last Monday afternoon through Wednesday morning!

Temperatures have fallen too. Last week got a little cold, even into the high 40s at night. The remaining summer crops in the field don’t look too happy.

Then there’s the walnuts and tomatoes. Lots happening, some of which is captured in this video:

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News from the Farm | October 13, 2025

Big news from the Full Belly Farm Kitchen: We wrote a cookbook!

Wow, I think it may have been 10 years or more since you last heard from us in these pages. A lot has happened! We have three beautiful children who are or are about to enter their teen years, a new farm dog, and in 2015 we moved into our Farm Kitchen. Perhaps you have been out to the farm for a pizza night, a farm dinner, Hoes Down, or an open farm day visit in the past and have seen this space for yourself. In case you have not, it is a big redwood building that looks like a grand old barn with a water tower on the side. The landscaping has grown up along with us, and there are vines of jasmine and wisteria climbing the walls. We have butterfly bushes, vitex, native grasses, and big trees that provide much needed shade in the summer months. There is a big lawn out front that has been danced on by thousands of feet, and witnessed many, many happy occasions and gatherings of friends and family.

Over the years we always had a secret dream of writing a cookbook. People would ask us when that was happening, and we demurred ~ feeling too overwhelmed with the busyness of raising young kids and keeping a business going all at the same time. We never knew how it could fit into our daily to do list that was already too long. At the same time, we kept plugging away at our farm dinner series, creating new recipes and testing them out on our guests. After so many years, we realized we had quite a compilation. At one of our dinners about two years back, Hannah’s book agent and her photographer were guests. At the end of the evening, they pointedly asked, “So, when are you going to do YOUR book?” We both said, “Let’s go for it.” 

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News from the Farm | October 6, 2025

We are all a little blurry-eyed this Monday morning as we wander around the farm, picking up tables, hay bales, scarecrows, pumpkins, and misplaced items. This weekend’s Hoes Down Harvest Festival has come to an end, and in its wake, there are a multitude of things that must be cleaned and organized and a multitude of people to thank. We farmers are exhausted, but incredibly thankful, feeling a new surge of energy to keep farming for the most amazing community.

Over the last four days we have had over 350 volunteers help construct stages, move tables, hang lights, decorate the farm with corn stalks and pumpkins, chop vegetables, direct parking, and more. As guests arrived on Saturday, they were greeted by a beautified farm ready to host over 2,000 guests for the day. The straw road and welcome sign led guests to a farmers market filled with local goodies, craft vendors selling incredible wares, a silent auction with over 100 donated items, close to 20 workshops throughout the day, stages filled with music and games, and a Children’s Area bursting with activities for all ages. A heartfelt thank you to everyone who gave their time and expertise and volunteered.

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News from the Farm | September 29, 2025

Photo credit: Ella Galaty 

At the turn of the month, us Full Belly flower farmers are transitioning our flower power from fresh to dried bouquets and arrangements. Therefore, these are our final days of fresh, cut flower sales, and we want to thank you for enjoying these buds and blossoms with us all season long. 

This year, we grew approximately 15 acres of flowers partitioned across four fields. To inform new readers and remind our seasoned ones, we parade in and out of these fields with the change of the seasons, picking over 50 varieties of flowers from early February to late October. Some of my personal favorites from this year were our early spring Apricot Pride tulips, late spring rudbeckia and feverfew, shoulder crop of statice, and summer marigolds. Under good leadership and managed by skilled hands, these flower fields have adorned the heart of the farm. 

Photos left to right: Early spring, late spring and summer flower fields 

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News from the Farm | September 22, 2025

Slicing into a ripe Piel de Sapo melon this morning, I realized that I was a victim of seduction. As with so many of the plant families here, seeds were spilling out of the incision, the fruits are a mere vessel for the “go forth and multiply” maxim of a plant’s directive for sustainability. Inside each of the plump elongated seeds in its melon heart was a whole encyclopedia of heredity, selection, replicability and future potential. 

The thousands of seeds in that single melon represent the story of millennia of choosing. The Piel de Sapo (“skin of the toad” in Spanish) is an international favorite grown throughout the world. It is also known as a Santa Claus Melon, Christmas melon, or Croc melon (in Australia), and has a history that dates to Roman times. These melons were brought into southern Spain as early as 300 BCE and were prevalent in Roman horticultural manuals. Piel de Capos were also brought to Spain by the Arabs and were listed in several documents written by Arab botanist and agronomist Ibn Bassal around 1080. Allegedly, the Spanish would say “he who fills his stomach with melons will be filled with light,” and unsurprisingly, these melons became an important crop in this area.

In addition to their amazing taste, these melons are good for us. They are sources of vitamin C (immune system), vitamin A (growth, vision, and cell function), magnesium (nerve function), potassium (heart health and blood pressure), phosphorus (kidney function), calcium (bones and teeth), and other nutrients. What a nutritional bargain!

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News from the Farm | September 15, 2025

It’s the last full week of summer – the autumnal equinox is next week! What’s happening as we wrap up summer?

Harvesting! Lots of things, including lots of gorgeous eggplant which went in last week’s CSA boxes. Look how tall some of those plants are! Some varieties have thorns too, making long sleeves and gloves a must!

We’re still going strong with melons. We have one more planting to harvest. Last year, that field was our summer flower field and you can see a few volunteer plants among the melons, like the amaranth in this photo.

It’s not just us enjoying the melons, the sheep are too! They clean up the field after we’re done harvesting and they make fast work of any remaining fruit in the field, plus the vines. 

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News from the Farm | September 8, 2025

If you were to gather a group of Full Belly folks, any role, and ask them what they find satisfying about farming, you’d get a range of answers, but some common themes would emerge. 

Harvesting and getting produce to you is ultimately why we’re here. We’re not just growing plants and raising animals for the sake of growing them; we’re growing them to feed and nourish people, like you! There is a purpose to the work and at the end of each day, we have a real, tangible result, a direct reflection of that day’s effort and that of the months it took to get that harvestable product. The nicely packed CSA boxes, flats of tomatoes, and boxes of melons isn’t the end goal; it’s your enjoyment of that produce that really matters, with an emphasis on “joy.” That’s why we do what we do.

We sell a decent amount of produce and flowers via the wholesale market and while it might have a sticker, label, or sign with our name, those customers are anonymous and we as the farm might be too. It’s certainly feeding people, and is an important part of this business, but doesn’t nourish our souls quite as much. That’s why we do the CSA and Farmers Markets. These are opportunities to connect directly with you, to form relationships, to tell the story of Full Belly Farm and to hear yours. As much as you want to know who is growing your food, we want to know who is eating and enjoying it.

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News from the Farm | September 1, 2025

Another amazing summer has almost come to an end. We’ve been too busy picking tomatoes and flowers to grace your dinner tables to even turn the pages on our calendars. But, the farmers of Full Belly Farm generally do not count time day to day. Instead, we see the changing seasons by the events that have become the constant reminder that another year has passed. The fall is when we farmers celebrate the beautiful harvest of another year with the Hoes Down Harvest Festival. It is a precious time, full of total exhaustion, and excitement, as we  celebrate and share the beauty of rural life, and share our farm with others. This year marks the 34th annual Hoes Down Harvest Festival – we hope you will join us. In case you need convincing, we have created a list of the top ten reasons to come to the Hoes Down Harvest Festival at Full Belly Farm:

1. The Location – If you and your family have yet to visit Full Belly Farm and the Capay Valley, this is a perfect time to do so! You’ll get to see the animals and crops that we watch over each year and there will be walking tours of the entire farm throughout the day. Don’t miss the Flower U-Pick!

2. The Music – We have pulled out all the stops for the 34th annual Hoes Down and are excited to feature The Black Sheep Brass Band, Nat Lefkoff, Raices, JB Barton & Co as well as many other terrific acts from Northern California. We are thrilled to host the The Home Pie String Band from Pie Ranch for a rousing square dance set. We hope you will join us for a few do-se-dos!

3. The Workshops – This year we have some exciting new workshops with something for everyone! Learn about brewing beer with heirloom grains from Hanabi Lager Co, watch (and taste) a live fire cooking demonstration with a Michelin starred chef Seth Stowaway, get the perfect compost recipe from soil health expert Margaret Lloyd, leave with your own organic mushroom grow kit from KM Mushrooms, search for native plants and animals on the farm with local ecologists, and much more! 

4. The Food — You’ll never go hungry with our stellar lineup of organic food options. Here are just a few of the menu items we have for this year: 

  • Falafel, smokey baba ganoush, creamy hummus at Mediterranean Cafe
  • Slow roasted River Dog Farm pork, roasted veggies and zesty slaw over Lundberg rice at Big Bowl 
  • A slice of veggie or sausage pizza from Faria Bakery 
  • Fat Face seasonal popsicles and Rocko’s Ice Cream Tacos

Every dish is made with the highest quality ingredients, thanks to our amazing food donors, including Cream Co. Meats, Rumiano Cheese, Lundberg Family Farms, Alexandre Family Farms, Frog Hollow Farm, Good Earth Natural Foods, and MORE!

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News from the Farm | August 25, 2025

As mentioned last week, this is the time of year to plant our fall crops. So far, we’ve direct seeded beets, carrots, and spinach (more about that process here), and have transplanted broccoli and leeks, with many more to come. These cool weather crops don’t like the heat, but we have to start them now. By the end of September, summer crops will be done or winding down and we need a new supply of produce to harvest for you, so we’ll be planting and transplanting a LOT over the coming two months. 

August is always hot, and September too. So how do we start growing cool-season crops during triple-digit summer days? It’s all about moisture management.

Seeds need a moist and warm (but not too warm) environment to germinate. They also need moisture. Too much water will rot the seeds, but they’ll fry if there’s too little. Water also helps with temperature control. Optimal carrot germination temperature is in the mid-70s, but if it’s over 100 degrees, as it’s been the past few days, the soil is far above that optimal temperature for all but a few hours. We also use floating row cover, the white, lightweight fabric in the photo above. Row cover is most often used in colder months to trap in heat and protect plants from frost, but a lightweight summer version reduces the intensity of the sun, similar to what the shade cloth does for our peppers. The particularly finicky carrots get the row cover, but the other direct seeded crops just get water.

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News from the Farm | August 18, 2025

While keeping incredibly busy harvesting summer produce, we’ve also got fall on our minds and lots of fall prep on our To Do lists!

We’re starting to cut and cure winter squash. The first samples showed up in the office last week. It happens every year around this time, but still feels like a surprise. And it also feels a little early to start cooking with winter squash, but regardless how we feel, they’re here!

Paul started planting potatoes (top left photo), the first brassicas (broccoli) were transplanted last week, along with a field of leeks (top right), and Andrew planted the first carrots on Saturday (lower photo)! The planting and transplanting will continue in earnest over the next few weeks. In addition to finding the time to plant, the trick is keeping these cool weather crops happy in non-cool weather. The carrots especially need a bit more tending to than some crops to germinate and thrive. They’ll get about an hour of water per day to keep the soil moist enough to germinate the seeds and we cover them with row cover to help keep in the moisture.

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News from the Farm | August 11, 2025

It’s estimated that there are 50,000 pepper varieties grown worldwide. We grow only a small portion of that diverse world. What we grow changes every year – I’ve conducted a pepper census and here’s the 2025 list: 

Sweet

  • Corno de Toro
  • Lunchbox
  • Jimmy Nardello
  • Sheepnose pimento
  • Shishito

Hot

  • Cayenne
  • Chilaca
  • Espelette
  • Jalapeño
  • Pepperoncini
  • Poblano
  • Serrano
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News from the Farm | August 4, 2025

Hello from the tomato field! It’s more of a sea of tomatoes, or perhaps a jungle. If we didn’t use a hedge trimmer to keep things tidy, the vines would grow so wild that the rows would be impassable. The air smells like tomatoes, and many happy and industrious spiders have strung webs between the rows. 

The spiders aren’t the only happy ones. The tomatoes are too; they’ve benefited from one of the mildest summers we’ve had in a long time. Tomatoes like some heat but they stop growing when it gets warmer than 95℉ and drop flowers if it gets too hot, especially if nighttime temperatures exceed 72℉. We’ve been much closer to the ideal growing range this year and the plants are vigorous and healthy and the tomatoes taste great. And you’ve been letting us know how much you’re enjoying the tomatoes in your boxes:

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News from the Farm | July 28, 2025

Last week’s cooler weather had many of us remarking that it felt more like fall than what we’d expect for peak summer days. While it’s still only July, we know that October will be here before we know it, with crisp mornings and the first winter squash and leafy greens. Besides the change in seasons and flavors, October marks another very significant event on the farm – the Hoes Down Harvest Festival! YES! We are very excited to share that the 34th annual Hoes Down Harvest Festival will take place here at Full Belly Farm on Saturday, October 4th, complete with dancing, workshops, and general merrymaking!

So…what is this Hoes Down? It’s a celebration of sustainable agriculture and rural living, and a chance for folks to come to the farm to learn, grow, and connect with the land and the farming community here in the Capay Valley. Equally important, it’s an amazing on-farm fundraiser for both EcoFarm (the Ecological Farming Association) and many other local organizations working to support agriculture and rural communities.

You may be wondering, what exactly happens at the Hoes Down Harvest Festival. There’s so much to do and see, including: 

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News from the Farm | July 21, 2025

Today’s News from the Farm is an interview with a real farm VIP, our Human Resources Manager, Stephanie Ortiz-Villanueva! She’s essential to keeping things running smoothly! 

When did you come to Full Belly Farm?
September 2021, almost four years ago! But who’s counting? Things fly by so fast when you’re busy.

And what are you busy doing?

So much. Payroll, onboarding new employees, and working on safety plans. Safety is huge and I run a lot of trainings or organize outside people to do them. There are always new state requirements for trainings, documentation, plans, and more. Recently it’s meant working on our heat illness prevention plan, injury illness prevention program, and workplace violence prevention plan. Staying on top of all the requirements and rules is a never ending task and there are a lot of people here.

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