Veggie Tips – Friday & Saturday Boxes

Cabbage: Napa Cabbage is another type of Chinese cabbage. For some ideas on how to cook it, check out Early Morning Farm’s blog post on 6 things to do with the napa cabbage in your CSA box!

Joi Choi: Joi Choi is a type of Chinese cabbage high in Vitamin A, Vitamin C and Vitamin K. The easiest way to cook it is to sauté a bit of garlic in hot oil, add in the cleaned bok choi (leaves and stems), and cook for 5 – 8 minutes, until the leaves are bright green and the stems are nearly translucent.

Cilantro: Cilantro is great as a garnish, but you can also add it to the food processor with some yogurt, lemon juice or red wine vinegar, salt and pepper to make a flavorful salad dressing or sauce for meat. You can also make a great salsa verde with cilantro!