Veggie Tips

Cabbage:  We understand that some of our members have had too much cabbage.  Our recipe this week is a great way to use it — and our recipe archives offer many other ideas.  Because of the rainy winter, we were unable to get into our fields to plant spring crops for the CSA boxes, but the cabbage did well and it is an excellent source of vitamin K, vitamin C and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Try our recipe called “You are going to love this cabbage salad!”  

Carrots: Carrot cake, carrot juice, carrot salad, carrot pickles, honey roasted carrots!

Oranges: This is probably the last week for the wonderful navel oranges.  Please store them in your refrigerator.