Spinach is a vegetable that is plentiful from Full Belly Farm- and for good reason! It is SO good for you! Spinach is packed full of many phyto- nutrients that are important to keep our bodies strong and healthy. Rich in vitamins A, C, and K, as well as iron, spinach is a vegetable that we should eat all winter long! Spinach from Full Belly comes in two forms: loose or bunched. Both should be stored in the refrigerator and consumed within 5 days. Rinse the spinach before eating- it may have a bit of Full Belly soil on the leaves! You can find additional recipe ideas on our tender greens page.